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Books » Smoothies » Victoria Boutenko

Click to enlarge Book: Green Smoothie Revolution
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Book: Green Smoothie Revolution  by Victoria Boutenko

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Item #0133: Thanks to processed and fast foods, being overworked, and feeling stressed while eating on the fly, it is increasingly difficult for most of us to eat anywhere near a balanced diet. We may not be obviously sick, but may suffer from lack of focus, insomnia, sluggishness, or any host of symptoms caused by nutritional deficiency. Green Smoothie Revolution takes aim at this silent epidemic by restoring balance to our diets.

Combining nutrition and know-how with recipes that pack a powerhouse punch, Victoria Boutenko reintroduces long neglected fruits, vegetables, and greens in the most persuasive style for our busy lives: with fast prep and delicious results. Featuring 200 recipes, Green Smoothie Revolution offers both simplicity (4 ripe pears, 1 bunch parsley, 2 cups water; blend well) and enough variety to keep taste buds happy and nutrients coming from a wealth of options.

(2009, softcover, 173 pgs)

All Boutenko products available:

Item #0112: Book: Eating Without Heating
Item #0126: Book: Fresh: The Ultimate Live-Food Cookbook
Item #0132: Book: Green for Life
Item #0133: Book: Green Smoothie Revolution
Item #0188: Book: Raw Family
Item #0218: Book: Twelve Steps to Raw Foods
Item #0550: DVD: Raw Gourmet Dishes Simplified
Item #0553: DVD: Twelve Steps to Raw Foods
Item #0604: DVD: The 7 Best Green Smoothies
Item #0605: DVD: The Miracle of Greens

View all titles by Victoria Boutenko
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