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Equipment » Workout Swings

Workout Swing
Workout Swing

Our Price: from $99.95
List Price:  $199.95
You Save:  $100.00 (50%)


Item #0020: The Workout Swing is unique in that it offers you the ability to stretch and strengthen, but is also a therapeutic piece of equipment that can be used to practice inversion therapy (or inversion yoga) which is ideal for gentle, passive stretching and traction of the spine. Hanging upside down can alleviate muscular tension and pain as well as promote increased joint mobility and flexibility, increased relaxation and circulation of the blood, lymph and energy. All of these in turn promote good health and well being.

The Swing is also extremely portable. It is lightweight, weighing under three pounds, and can easily fit into a backpack. Take it wherever you go and hang it from a tree or exposed beams. The Swing also converts to a full size hammock for camping trips (hammock length 2.8 meters). Portable and versatile.

The Swing will appeal to anyone who is into any form of exercise or for those who just want to have fun.

In the video to the right, Will (9) demonstrates a few exercises on the Workout Swing...

A note from Thor: "We have added Workout Swing exercises to our daily weight-training and/or cardio workout routines. A Workout Swing allows you to stretch, strengthen and tone muscles in ways which can be difficult to achieve at the gym or at yoga class. Remember to start slow! Don't do too much, too soon. Most people haven't been upside down in years, and it will feel strange at first. Once you see how easy it is and how great it feels, you'll look forward to it every day. Our kids wish they each had their own Swing, but we all share and take turns."


Our Swings are made from the highest quality nylon (parachute) fabric made. It is the same as that used by airborne sky divers. The material is comfortable enough against the skin and it breathes too, so you will never have that sweaty feeling. The nylon fabric won’t mildew and is washer friendly.


Made of black durable sponge foam like bicycle handle bar foam. Gives a non-slip grip.


A nice feature, these slide up or down and can be cinched above the feet to keep them in position during movement.


6mm Sterling Stainless Steel Hooks will never rust. Super strong.

Adjustable height:

Our system is simple and quick to adjust from one level to another. The Swing can be used by itself or the handles can be used with the Swing or the Swing can be removed and the handles used by themselves also. The 6mm nylon rope is 120cm long (2 included) has four levels of adjustment and can be custom fine tuned by yourself by moving the knots up or down.


The Raw Power Staff is not medically trained and makes no claim of benefits resulting from use of this product. We do not endorse its use as treatment for any medical condition. Everything we've written about our products is based on our own personal experiences, or those of our customers and friends. We cannot determine if it is safe for you to use this product. Consult your health care provider before using this or any of our other products.

Each swing includes two adjustment ropes and a matching carry bag.

For numerous exercise ideas, go to and search for "yoga swing", "workout swing", "inversion swing", "inversion yoga", etc.

Workout Swing

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This page and all contents Copyright © Raw Power / Bazler Enterprises, Inc., Coeur d'Alene, ID, USA 2007-2022. Information within this site is for educational purposes only.
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