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Books » Superfoods Nutrients » LB Johnson

Click to enlarge Book: Calcium and Magnesium
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Book: Calcium and Magnesium  by LB Johnson

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Item #0090: It's no secret that our bodies need calcium. However, more and more research points to the fact that we need both calcium and magnesium in combination for maintaining our bones, teeth, muscles, and cardiovascular system.

This booklet provides an excellent overview of why the effectiveness of each of these minerals depends on the other, and the roles they play in various bodily processes and functions. The booklet also discusses recommended dosages, safety, and proper use.

(2000, softcover, 30 pgs)

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