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Books » Recipes Food Prep » Rod Rotondi

Click to enlarge Book: Raw Food for Real People
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Book: Raw Food for Real People  by Rod Rotondi

Our Price: $19.96
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Item #0515: Chef Rod Rotondi demonstrates that going raw is fun, easy, and more delicious than you've ever imagined. You will learn all the fundamentals of preparing your own raw foods at home, including setting up your raw kitchen, transitioning to raw foods, sprouting, dehydration, and raising your kids on raw foods.

Best of all, he offers a wealth of recipes for smoothies, breakfast, appetizers, soups, salads, dressings, entrées, and decadent desserts.

Rod demonstrates that the best — and utterly delectable — way to go green and get healthy is to eat fresh food in its natural state.

Includes contributions by authorities on raw-food nutrition: Brian Clement, MD, Gabriel Cousens, MD, Compton Rom Bada, and Robert O. Young, PhD.

(2009, hardcover, 208 pgs)

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