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Books » Raw Food Living » Viktoras Kulvinskas

Click to enlarge Book: Survival in the 21st Century
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Book: Survival in the 21st Century  by Viktoras Kulvinskas

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Item #0530: This classic work is available once again! Considered by many to be the "Aquarian Bible" of the New Age health-food movement, this book is the original manual for starting on a path of natural living and a healthful, youthful, and spiritual lifestyle.

Here readers will learn how to obtain organic food inexpensively, recognize early warning signs of impending ailments, and make a painless transition to a plant-based diet to gain vitality, strength, endurance, and a regeneration of one's body, mind, and spirit.

Also includes delicious, health-promoting recipes and dozens of testimonials of healing. This book presents an encyclopedic wealth of information.

Here are some of the topics Viktoras covers:

* common nutritional fallacies
* food combining
* green juice for cell rejuvenation
* longevity
* enzymes
* indoor organic gardens
* wheatgrass therapy
* how to be happy
* sprouts for health and economy
* water fasts
* medicinal herbs
* yoga (hatha, laya, manta, bhakti, etc.)
* color healing, iridology
* zone therapy and acupressure
* fermented foods

Viktoras Kulvinskas is considered the grandfather of the living-food movement and is co-founder of the original Hippocrates Health Institute with Ann Wigmore.

(2010, softcover, 320 pgs)

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