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Audio Video » Recipes / Food Prep » Elaina Love

Click to enlarge DVD: Introduction to Living Foods
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DVD: Introduction to Living Foods  by Elaina Love

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Item #0546: In this 2-hour video featuring Elaina Love, you will learn to make amazingly delicious and satisfying vegetarian, fruit-sweetened, wheat-, gluten-, soy- and dairy-free meals that will leave you feeling energized and satisfied!

Recipes feature: Chilled Mint Sun Tea, Hearty Salad with Raspberry Vinaigrette, Gazpacho, Herb Garden Sunflower Pate, Crisp Flax Chips, Peach Pie with Whipped Cashew Cream, Thumbprint Cookies with Raspberry Filling.

During her demonstration, Elaina shares a wealth of information, including: how she became much healthier and energetic by eating raw and living foods, acid vs. alkaline forming foods; the importance of enzymes; best sources of vegan protein; sprouting nuts and seeds; proper food combining; best ways to hydrate your body; knife-sharpening; proper cutting techniques; how to store your food for the longest shelf life; ways to save time in the kitchen, and much more.

This video is great for both beginners and seasoned chefs.

(120 minutes)

Includes printed recipes from DVD.

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