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Books » Recipes Food Prep » Rita Romano

Click to enlarge Book: Dining in the Raw
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Book: Dining in the Raw  by Rita Romano

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Item #0106: Celebrating the health benefits of raw foods, a noted chef and nutrition expert combines macrobiotic, vegan, allergy-free, and raw-food dietary programs in a guide that explains how raw foods can help control overeating, normalize weight, retard aging, and promote healing.

Over 700 simple, exciting and original recipes feature nutrient-rich, easily digestible vegetables. Secrets are revealed in a clear and concise manner, helping to revive the lost art of preparing fresh and alive foods that offer alternative sources of proteins and essential nutrients.

(1992, softcover, 222 pgs)

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