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Books » Fitness and Nutrition » Kathy Feldman

Click to enlarge Book: Raw Crunch Diet: Strengthening Your Body from the Inside Out
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Book: Raw Crunch Diet: Strengthening Your Body from the Inside Out  by Kathy Feldman

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Item #0367: The Raw Crunch Diet is to diet books what the One-Minute-Manager is to bulky Harvard management books – it's small (94 pages), it's succinct and to the point, it's easy to read, and (more importantly) it's easy to believe in. Why? Because it works!

Now you can spend less attention on your diet and more on your life. Kathy Feldman, a National Fitness Competitor, Sports Model and Personal Trainer diagnosed and treated for extreme hypothyroidism (ultra low metabolism coupled with exhaustion, dry skin and excessive weight gain) has devoted herself to an overwhelming twelve year search for the perfect natural foods and organic based diet. It wasn't just for vanity's sake either; her health was going down hill fast. She had spent more time going down the wrong route than the right. She's developed The Raw Crunch Diet based on her comprehensive and unique understanding of pure foods and true science. It involves dietary and lifestyle changes that anyone can actually live with. No more counting calories, carbs, net carbs, fat grams, points, percentages, or precisely balanced meals.

Her plan allows individuals to eat anything they want for their dinner meal every day of their lives. This is done by uniquely utilizing The Raw Crunch Diet's daily plan, which is made up of raw unprocessed fruits, vegetables, nuts and seeds. The elements of these natural and organic foods are so nourishing and cleansing that anyone can enjoy this luxury, without all the guilt. Individuals can run at optimal performance when eating The Raw Crunch Diet, and their bodies will be fully nourished at the cellular level, while reflecting on the outside a sleek physique and healthy, hydrated skin. With The Raw Crunch Diet, get ready to experience dramatic initial weight loss coupled with continued healthy fat loss throughout your life.

(2005, softcover, 94 pgs)

Be sure to also check out the workout DVD and Raw Crunch Bars by Kathy Feldman:

Item #0318: Raw Crunch Bar, Goji Berry
Item #0319: Raw Crunch Bar, Blueberry
Item #0368: DVD: Raw Crunch Personal Training Session

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