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Books » Recipes / Food Prep » Brigitte Mars

Click to enlarge Book: Rawsome!
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Book: Rawsome!  by Brigitte Mars

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Item #0205: Mars presents historical data, case studies, and scientific evidence confirming the efficacy of raw foods diets in increasing energy levels, boosting immune system function and more.

She makes a case for eating raw foods as a means of reducing environmental waste and making the most of agricultural practice.

Provides more than 200 kitchen-tested, raw foods recipes.

(2004, softcover, 354 pgs)

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