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Books » Raw Food Living » Frederic Patenaude

Click to enlarge Book: Raw Food Controversies: How to Avoid Common Mistakes That May Sabotage Your Health
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Book: Raw Food Controversies: How to Avoid Common Mistakes That May Sabotage Your Health  by Frederic Patenaude

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Item #0648: Frederic Patenaude decided to become a raw-foodist in 1996, but after just two years on the diet, his health was falling apart. He thought he was on the best diet in the world, but a mysterious ailment struck him and left him crippled in bed for a month. Since that dreadful experience, Frederic kept searching for the ideal diet. After 14 years, he's ready to reveal it all and expose some of the most well-kept secrets of the raw-food movement that other raw-food leaders don't want you to know.

Raw Food Controversies demolishes common raw-food myths and establishes useful guidelines for healthy eating. In this book, the author describes his tumultuous years of trial and error with the raw food diet, and the multiple health problems caused by eating raw the wrong way, while providing useful lessons he's learned along the way.

(2011, softcover, 426 pgs)

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